Discover your path to well-being
I believe in a holistic, lifestyle approach to health and offer the separate services of mental health counseling, personal training, and nutrition coaching. For your convenience, I offer services both virtually and in-person. My hope is that I can help you achieve health and wellness and live your best life. Please contact me using the information below to begin your journey today.
A comprehensive lifestyle approach to wellness
I provide a unique blend of services designed to support your mind and body. An integrated, holistic approach helps you achieve sustainable wellness, tailored to your individual needs and goals. I can assist you by providing one of my available services, or we can discuss the benefits of using services complementarily. My role in our work together is to determine what works best for you and assist you in meeting your needs.
Mental health counseling
Navigate life's challenges with support and guidance. My counseling services are designed to foster emotional resilience and mental clarity, helping you find peace and balance.
Personal training
Achieve your fitness goals with personalized workout plans and expert guidance. I will help you build muscle tone and strength, improve energy levels and endurance, and enhance your overall physical well-being.
Nutrition coaching
Fuel your body with the right nutrients. My nutrition coaching helps you develop healthy eating habits that support your energy levels, mental clarity, and physical health.
Integrated wellness
Experience the power of combining mental health support, fitness, and nutrition. Our holistic approach ensures comprehensive well-being for a healthier, happier you.
Services designed to enhance both mind and body
Contact Jason
2483 S. Linden Rd., Suite 240
Flint, MI, 48532
Opening hours
Mon - Fri: 10am - 5pm, by appointment only.
Saturday: 10am-2:30pm, by appointment only
Sunday: Closed
Contact
jasonwheatley@hushmail.com
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